September 8, 15, 22, 29, October 6, 13, 20, 27
Series: $80 members / $90 non-members
Single Class: $15 members / $20 non-members
Instructor: Renee Yazdi, Certified Yoga Instructor
In these eight sessions you will learn the basic principles of Meditation, do a Nature Meditation, Walking Meditation, Sound and Light Meditation, and other meditation forms. Each session will have a different focus. Renee is a certified Yoga Instructor and has been teaching Yoga and Meditation for seven years. Please wear comfortable clothes that are non-restrictive for movement and bring a mat or beach towel.