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Events: Health And Wellness

Tue, 9/9 10:45am

Tuesdays

September 9, 16, 23, 30, October 7, 14, 21, 28

$60 members / $70 non-members

Instructor: People’s Place

Learn many varieties and styles for line dancing from basics to more advanced. Taught by an industry champion, this class will make you smile and shine on the dance floor!

*Drop-in students welcome: $12 members / $15 non-members


 

Tue, 9/16 9:30am

$10 members / $12 non-members – Price per class

Instructor: People’s Place

 

As a perfect way to introduce your friends and loved ones to the Garden, People’s Place has partnered with the Garden to provide a low-cost, fun and beneficial activity for parent and child ages three months to three years on ‘free admission’ days in the summer. This class will explore ways to establish and strengthen bonding and stress reduction through easy to follow stretching and light movement


 

Tue, 9/16 10:45am

Tuesdays

September 9, 16, 23, 30, October 7, 14, 21, 28

$60 members / $70 non-members

Instructor: People’s Place

Learn many varieties and styles for line dancing from basics to more advanced. Taught by an industry champion, this class will make you smile and shine on the dance floor!

*Drop-in students welcome: $12 members / $15 non-members


 

Thu, 9/18 10:45am

Thursdays

September 18, 25, October 2, 9, 16, 23, 30, November 6

10:45 am – 11:45 am

Frances Young Hall

$60 members / $70 non-members

Instructor: People’s Place

Get groovin’ at your own pace. Easy to follow, modified, yet an invigorating and fun way to get your cardio workout! Great for newbies, seniors, pregnant women and people just getting back into exercise. Wear comfortable clothing and good supportive athletic shoes with cushioning. Bring water and a towel.

*Drop-in students welcome: $12 members / $15 non-members 


 

Sat, 9/20 1:00pm

$20 members / $30 non-members

Instructor: Nicole Fagone

Nicole Fagone is an E-RYT, certified yoga instructor and has been practicing yoga for 17 years. Nicole specializes in Kundalini Yoga, Hatha Flow Yoga and Restorative Yoga. Nicole has studied Kundalini Yoga at the advanced levels and believes yoga can be a transformational tool for anyone at any age and at any fitness level. Join Nicole on a journey to a healthier and happier you!

 

Join Nicole for a workshop on the fundamentals of yoga and meditation and tap into the magic within you! Join us to experience poses and movements that massage and detoxify the organs and systems of the body and open the heart and mind to elevate consciousness and overall happiness. Jeff Ali will be playing Crystal Singing Bowls with a few other musical guest for a very special meditative experience.  

Please bring your own yoga mat or contact the instructor at least two days prior to purchase a mat for $10.00. Please be sure to wear comfortable clothing and bring a water bottle if you prefer. Nicole Fagone - nfagone@gmail.com


 

Tue, 9/23 10:45am

Tuesdays

September 9, 16, 23, 30, October 7, 14, 21, 28

$60 members / $70 non-members

Instructor: People’s Place

Learn many varieties and styles for line dancing from basics to more advanced. Taught by an industry champion, this class will make you smile and shine on the dance floor!

*Drop-in students welcome: $12 members / $15 non-members


 

Thu, 9/25 10:45am

Thursdays

September 18, 25, October 2, 9, 16, 23, 30, November 6

10:45 am – 11:45 am

Frances Young Hall

$60 members / $70 non-members

Instructor: People’s Place

Get groovin’ at your own pace. Easy to follow, modified, yet an invigorating and fun way to get your cardio workout! Great for newbies, seniors, pregnant women and people just getting back into exercise. Wear comfortable clothing and good supportive athletic shoes with cushioning. Bring water and a towel.

*Drop-in students welcome: $12 members / $15 non-members 


 

Tue, 9/30 10:45am

Tuesdays

September 9, 16, 23, 30, October 7, 14, 21, 28

$60 members / $70 non-members

Instructor: People’s Place

Learn many varieties and styles for line dancing from basics to more advanced. Taught by an industry champion, this class will make you smile and shine on the dance floor!

*Drop-in students welcome: $12 members / $15 non-members


 

Thu, 10/2 10:45am

Thursdays

September 18, 25, October 2, 9, 16, 23, 30, November 6

10:45 am – 11:45 am

Frances Young Hall

$60 members / $70 non-members

Instructor: People’s Place

Get groovin’ at your own pace. Easy to follow, modified, yet an invigorating and fun way to get your cardio workout! Great for newbies, seniors, pregnant women and people just getting back into exercise. Wear comfortable clothing and good supportive athletic shoes with cushioning. Bring water and a towel.

*Drop-in students welcome: $12 members / $15 non-members 


 

Sat, 10/4 10:00am

$25 members/ $35 nonmembers

$5 materials fee (payable to instructor)

Classroom A

Instructor: Julie James, Certified Herbalist, Master Gardener

Making herbal syrups is FUN. It is relatively easy to do if you like puttering around in the kitchen and certainly not hard even if you don't. Syrups make really fine delivery methods for people who don’t much care for the taste of certain herbs or won’t make a tea. And when you use yummy herbs, they're just fabulous. We will make an herbal syrup from start to finish in class, and we will taste a number of others. You will get to take home one of your choice, along with clear, detailed class notes for making more of them at home. Instructor will share with you her time-honored recipes for making syrups, along with some brand new favorites.


 

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